The Only Consistency In Life Is Change
The Only Consistency In Life Is Change
The world is constantly in flux, and everything is in a state of constant change; nothing remains still. Since this is a fact, meet change with interest and begin to see that something good can arise from welcoming change.
“Observe always that everything is the result of change, and get use to thinking that there is nothing Nature loves so well as to change existing forms and to make new ones like them.” – Marcus Aurelius, Roman emperor, famous today as the author of the Meditations. It is one of the most widely read classics of self-improvement ever written.
Change can be daunting for many, as we move away from what is known into the unknown. It is through curiosity that learning arises. The pursuit of wisdom is about waking up, as only the curious have something new to find and learn from.
The Feldenkrais Method® facilitates this change by comparing our learned behaviors with alternative possibilities beyond our habitual patterns. Awareness Through Movement (ATM) lessons, as well as the private sessions known as Functional Integration (FI), where a skilled practitioner provides movement patterns that are not coercive but respectful of your biases, inviting another way of being. We explore gentle movement to awaken and allow you to discover, for yourselves, more efficient ways of moving that exponentially create change and improvement in every aspect of your life. That’s how we can continue to change and progress, where no matter what might have happened in your life, you can move beyond what is less than optimal and find other solutions to move forward.
When the artist Frida Kahlo, who lived through such excruciating pain with the many assaults to her spine, continued to find ways to follow her passion to continue to create, then I’m curious. She wrote:
“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself to be light.”
I hope I’ve piqued your curiosity and that you are interested in joining me for ATM, as well as private sessions, which are both live, hands-on Functional Integration (FI)® and virtual, to support you in your process of finding ease with change. Change is eternal, perpetual, and immortal; join me in discovering how to change what you want or need with ease and comfort. It’s possible, and I hope you’re interested in reaching out. I am quick to respond when there is curiosity, whether to ask questions or have your own experience exploring The Feldenkrais Method.
I hope I’ve earned the privilege of your time and attention, and I look forward to connecting with you at the right time.
Warmest,
Peggi
