Podcasts

In this transformative episode of Normalize The Conversation, Peggi Honig joins Francesca Reicherter to explore the Feldenkrais Method — a powerful somatic approach that connects physical movement, awareness, and emotional healing.

Embark on a Journey of Science, Lifestyle, and Transformation. This wellness ride engages audiences with real-time discussions featuring world-renowned experts, pioneers, champions, and professionals. Get Your Daily Dose of Driven Livin’!

Living with chronic pain can limit your life. However, discover a powerful tool for relief: your breath. In this episode, we explore breathwork’s potential. Consequently, you can find relief and improve movement. We delve into simple, effective techniques. These can help manage pain and increase mobility. Moreover, your overall well-being can improve.

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine!

Dr. LaKeischa specializes in helping women navigate the complexities of perimenopause and menopause, offering personalized solutions and compassionate support. Don’t navigate this journey alone – connect with Dr. LaKeischa and start feeling like yourself again.