Making Progress

What are the things necessary for Progress?  It’s as easy as 1, 2, 3!

Firstly, what are you Passionate about?

From whatever it is that you feel excited about, you’re driven and focused in that direction, take an Action. 

Then what is your intention?  When it’s a Noble Intention, this will lead you forward.

Find what you are Passionate about, then, take an Action with a Noble Intention, and this Creates Progress!

This is a daily practice that we incrementally follow, leading us forward. I hope you will join me this week finding your passion, and taking an action to join me on the floor for ATM.  This is a noble intention of you taking not only care of yourself but also of those around you.  And just taking this one little baby step, continuing daily creates your progress and improvement.  I think you’re worth it, hope you do too!

“When you have an attitude of just doing what’s easy, simple and comfortable, you’ll find the change happens whether you want it to or not.  And it happens, not because of a particular movement you’re doing, it happens because your brain is involved in a particular way through your attention.  Your brain is creating the change and not the movements.” David Zemach-Bersin

It’s with my passion and joyous excitement that I share the beginning of the Ann Arbor I Feldenkrais Training Program this coming weekend,  and you guessed it, this is what I am so Passionate about, I have continued to follow this passion, taking action with a Noble Intention to share this body of knowledge that has so informed me and helped me create not only my own progress, while also sharing this gift with other interested minded people.

There are 2 ATM online group classes this week.  I hope you will join me on the floor, taking your steps, that are easy as 1, 2, 3!

I look forward to seeing you on the floor whether this week, next week at the training or whenever your interest and the timing is right. If you are not currently receiving the weekly class links for ATM, take an action, reach out and it will be my pleasure to add you to the mailing.

Warmest and with excitement as I’ve noticed the subtle shift of daylight getting a bit longer.

Peggi