Listening, Learning and Luxuriating

Listening, Learning and Luxuriating!

What’s most important is to make a decision, be deliberate in making choices, become more attentive and attuned to how you do what you do and then finding a pathway of ease, practice, practice, practice!

We all need time to take a pause, restore, renew and refresh ourselves, to recharge our batteries so to speak. So this week I am listening to the rebirth of Spring, learning how to trust and pause for a few days to luxuriate with my loving family at the Eastern shore. I hope you too think to take time for yourself also, these little things are so important as to how we reset ourselves to continue forward.

So lovely things on the horizon to share:

• There will be 2 ATM classes this coming week at the end of the week so hope to see you for Friday at 3:00 and Saturday at noon ATM classes to help you sense and feel yourself more clearly so you can act and move with more easy efficiency!
• On May 1st & 2nd the Summit is coming with 48 teachers from around the world to offer 48 ATMs over 2 days. There will be times that serve some while others, it’s too late or early but the good thing is you can receive all the recordings if you want. I will be teaching Monday, May 2nd at 4:00 with so many of my colleagues from around the globe. To register for the offerings or a day… click here:
• More to come with a new Feldenkrais Training program that offers a hybrid learning with Virtual and Live. To learn more go to: www.Feldenkraisaa

My purpose is to allow people to move closer to actually being creatures of free choice, to genuinely reflect individual creativity and emotion, freeing the body of habitual tensions and wired-patterns of behavior so that it may respond without inhibition to do what the person wants. -Moshe Feldenkrais

Warmest,

Peggi