Life is a Gift!

Life is a Gift!

Gifts are not always expected and at times not so easy to receive, nonetheless, never turn away from a gift. It’s more what we do with it that makes the difference!

Sometimes you may look for what we think of as an easy path. What created that pathway are events, choices and learning experiences. Make sure to challenge yourself so the path chosen recognizes you. You have a voice to be heard – your thoughts, needs and interests can be addressed sooner than later when you speak up. When you can begin to follow your pathway, awakening from some internal guidance, subtle yet so significant, you develop yourself! It’s by bringing attention to the little subtle movements, you begin to create “brain muscles.” This allows for learning through experience; how to develop your “brain muscles.” This will inform your musculoskeletal system to activate more efficiently. Any learning experience can be a trial and error process. The important factor is to be invested in the process, to see and feel improvement and understand that learning will keep you on the right path.

Remember, the most important moment of your life is the next one so be willing to be surprised and notice what happens!

“You’re not your circumstances, You’re not what happens to you, You’re what you make of it!” Jon Stewart

I hope you will join me for four afternoon Awareness Through Movement (ATM)® classes this week where we point out what goes unnoticed. Reach out if you would like to receive the links so that when the timing is right you can click on the link and join us on the floor. What easier way then find a quiet space in your room, make yourself comfortable and enjoy the gift you give yourself in how improved you’ll feel, as you explore movements without pushing into goal orientated patterns all the time.

Lovely to see you when the timing is right!

Warmest,

Peggi