Clarity and Choices

When the fog rolls in, can you be in the present moment as if floating through a cloud? Pause and appreciate that with the veil of the fog, feelings and emotions arise. Remember that soon the fog will lift and with clarity returning, take another step forward toward your objectives. Can you allow your vision to lead you forward? What are your thoughts and ideas that take center stage? Are they the best convictions to move you forward into your future? Pausing in the moment allows time for our nervous system to recognize and process information.

“The possibility of a pause between the creation of the thought pattern for any particular action and the execution of that action is the physical basic for awareness.” Moshe Feldenkrais/Amherst

I often share my respect and thoughts about Helen Keller, who for me, is the embodiment of learning. The universe brought Annie Sullivan together with Helen when she was 11 years old. Annie was her first real teacher that enabled Helen to begin to teach herself and lead her forward to be the icon of true organic learning no matter what life put before her.

“The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.” Helen Keller

So as we near the season of Thanksgiving, feel with your heart all the things you for which you feel grateful. Then pause and reflect on how you can make life even better, little baby steps moving forward with more clarity for better choices.

I hope you will be able to join me this week for 3 afternoon ATM classes. Afterwards, I will take a pause to relax, renew and restore during Thanksgiving and will joyously return for ATM the following Saturday. Keep an eye on the website calendar for days and times.

And this week, here’s another offering; I will be teaching during the Feldenkrais Festival on Wednesday, Nov 16th at 10:00 am EST so for those inclined and wanting a morning class, come join us at the Festival with Frederick Schjang:

See you soon, one way or another with so many choices before you.😉

Warmest,

Peggi

Clarity and Choices

Creating and Cultivating a More Optimal Environment

The Art of NOT Forcing