Mind and Body - The Peggi Experience

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Taking Care of Your Nervous System

June 14, 2026

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Brains that Fire Together, Wire Together

June 7, 2026

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Habits and Learning

May 31, 2026

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What Helps Improve Balance Most

May 24, 2026

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Well-being and How to Improve

May 3, 2026

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The Use of Clocks

April 26, 2026

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Proprioception and Interoception

April 19, 2026

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Shared Experiences, Joint Savoring

April 5, 2026

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Functioning Compared to Fixing

March 29, 2026

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How to Rewire Your Brain

March 21, 2026

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Proprioception

March 8, 2026

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Tuning In

February 22, 2026