My Mission Is Finding Neutral

My Mission Is Finding Neutral

What does this mean to you? When you take an action, do you feel comfortable within yourself? How much of you was a part of an action derived from an intention you created? Did your entire body and mind participate or just the part you wanted? It’s all connected. The Feldenkrais Method teaches you to open your mind and let the entire being get you to your destination.

When you can find how all of you needs to be engaged in any action, you find the most organic, efficient movement that uses the appropriate amount of effort instead of using force to push through resistance. We do enough of that in our daily lives. How about learning there’s another way to optimize how you think, feel and do anything in your life. I hope you will join me whether for Awareness Through Movement (ATM)® classes or private sessions to awaken what’s possible with ease, comfort and changes your life for the better. Go beyond your habitual patterns and discover new ways to optimize your movements.

The sign of an organized cortex: that never do you move one movement without the rest of the body being, doing something to help to perform the movement. That’s the object of begin an organism. It’s an organic movement and not a coercive, self-destructive movement. Dr Moshe Feldenkrais

There are 4 ATM classes this week and times for privates to allow you to experience something you either forgot or didn’t even realize was there to behold. From here I teach and from here my students and clients share their amazement in how so much more became possible with less effort. I welcome you to reach out and sense and feel something amazing, all you need do is reach out and let’s get started.

Autumn leaves caress the trees tenderly now that the fall season is upon us. Enjoy each of the changes and shifts, this is the dance of life. Become more resilient and potent, you have nothing to lose and everything to gain, all for the better!

Warmest,

Peggi